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While I was fortunate with the resources that were available to me early in my journey, I am aware that is not always the case. 
That being said, I will be building this page of my website out for those who are in the midst of healing and needing assistance.

If you have any resources you would like to recommend, please send them through the contact form HERE

Immediate Assistance

(Rape, Abuse & Incest National Network) is the nation's largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline (800.656.HOPE y in partnership with more than 1,000 local sexual assault service providers across the country and operates the DoD Safe Helpline for the Department of Defense. RAINN also carries out programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.

988 Suicide & Crisis Lifeline

The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. Call 988 or Chat now

Victim's Assistance

NOVA - National Organization of Victim's Assistance

National Association of Crime Victim Association List of Resources by State

National Center for Victim's of Crime - serving individuals, families, and communities harmed by crime

Victim Connect Resource Center - referral helpline where crime victims can learn about their rights and options confidentially and compassionately.

DOJ Victim's Assistance Information & Resources

Financial, Legal, and Educational Assistance

National Crime Victim Bar Association maintains a nationwide network of attorneys who are dedicated to helping victims of crime rebuild their lives through the Civil Justice system.

New York Adult Survivors Act

NCVC Financial Crime Resource Center

Children Impacted by Crime Scholarship

Malouff Juniper Scholarship

Here's another list of Scholarship options for students affected by trauma

Resources for Healing

Psychology Today search for therapists

EFT Tapping information  - EFT Tapping is a tool I used to help manage stress and anxiety in my self-healing

Vagus Nerve Information - Activating your vagus nerve helps put your body into a state of rest and digest as opposed to fight or flight

Somatic Therapy addresses the bodily symptoms of trauma. This link is on Psychology Today which is also a great resource for finding a therapist near you trained in the modalities you are seeking. 

Breathwork Bestie podcast with my friend Chrystal Rose. Breathwork is an amazing tool that has the ability to help you access deeper relaxation than meditation alone.

Here is an article about how Trauma can be stored in the body on Psychology Today.

Miscellaneous Resources

Helping Survivors is a resource for information on and assistance in recovering from sexual abuse and domestic violence. 

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